Abstract

An example of an Single System Design Study implemented using the following criteria;

Theory: Using a check list and acquiring weekly personal accountability will help me to reach some of the goals that I would like to obtain.

Plan: Implement a personal growth checklist into my life, to help me keep some of the various aspects of my life in balance. The specific areas that I would like to work on are as follows;

1. Read my bible daily
2. Read my utmost for my highest every morning
3. Eat one Salad or Smoothie as a meal each day
4. Hit the snooze no more than once a morning
5. Exercise five times per week for at least 30 minutes
6. Meet with accountability partner once per week

By having a weekly checklist and somebody to be my accountability partner, I will be more likely to accomplish the preceding goals then if I was just to attempt to do the same things without any other change in my life.